All club members are invited to Wazza’s place – Saturday, October 8th at 3pm.
We will watch Hawaii 2010, we will have coffee and a discussion on training strategies (how to make legs go as fast as your helmet) for Ironman (sickos) athletes.
This invitation is relevant to Gumbies and Klingons.

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The TQ ‘Bring on Spring’ Aquathlon, the Qld Aquathlon Championships, is on again this weekend.
Bring the whole family down for a great day at the Broadwater Parklands with a raft of activities on offer in addition to a sausage sizzle and jumping castle for the kids. To see an overview of the festivities please [...]

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Bike week nearly completed. Points will carry fwd to… Run week next week.
Points for distance covered. Points must be claimed from your Coach before the end of the session, Results will be published daily.
Swim week 5th Sept. to 11th Sept. ..1 point each 100m swum in a session
Cycle week 12th Sept. to 18th [...]

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Summary of the time trial results is updated on the page. Check out how you went. Loads of people posting PB’s this month!
Annette, Tony, Warren, Josh and Gary. Great work!

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Southern Stars Adventure Challenge
RULES
• These rules are preliminary only and are liable to change prior to the event (or on the day!) Notification will be given as soon as possible.
• $5 entry fee
• All competitors must bring to the event $20 of loose change in 50c or $1 coins. NO OTHER CURRENCIES OR COINAGE WILL BE [...]

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With the new triathlon racing season about to kick off it’s time to make sure every one is looking neat and race ready in club clothing. We have a great club kit and it makes it so much easier to spot, support and cheer on fellow club members from both within the race and [...]

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The final parade and champagne stage of the Tour d’Southern Stars to the Champs d’ Graceville concluding with a hotly contested sprint (for which Oliver was late!) has been raced and run.
Despite Bubbles best efforts Darrin was successful in finishing two places ahead of him and collecting the necessary 2 points to tie their [...]

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As if the cold isn’t enough to throw at the brave group left fighting for the General Classification (and the other jersey’s); this mornings stage added wind to the mix. The individual time trial has bought the field closer together rather than sorting the final placings so tomorrows stage is going to be thrilling.
Results heading [...]

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Southern Stars Triathlon Club will be holding our next Introduction to Triathlon course beginning the 1st August, 2011.
Winter seems to have lasted forever, but the mornings are starting to get lighter earlier (even if it’s not getting warmer yet!!) and that means its the perfect time to learn the skills, build the fitness and [...]

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Folks, It’s suddenly become only 9 weeks until the Half Ironman at Yeppoon and on the same weekend is the Tour de Tri at Caloundra.
This great little race is available for competitors as either individuals for the 24hr or 6 hr periods, or as teams. It’s broken into the enticer triathlon [...]

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